Crying Hangover

I woke up so tired.  So swollen from my cry last night.  I was told I had a crying hangover.  It makes sense.  I feel embarrassed of my episode last night.  Like I created a scene.  I got lost last night.  Opened an old wound and almost bled to death. 

I have never felt so close to life and death at the same time.  I have so many life scars.  So many old wounds.  I for sure need them to heal. 

The support I have is amazing and I am grateful.  Music and Nature are my doctors.  They tell me stories and give me hope.  I will come out of this a new person.  A healed person.